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That's So Retrograde

Sep 29, 2015

Elizabeth and Stephanie sit down with general hot guy Jesse Israel to discuss his new project, 'The Modern Man Experiment,' where he breaks down the pillars of modern masculinity and divulges in how meditation can take you there. Also, the girls aren't too happy with people who abuse power and have a thorny...


Sep 22, 2015

In the spirit of the Jewish New Year, Elizabeth and Stephanie take some time to reflect on what to let go and what to call in. They welcome back mindfulness teacher Ryan Weiss who breaks down the meaning of the holidays and offers some takeaway practices honoring the new year and retrograde… just because. Speaking...


Sep 15, 2015

Elizabeth and Stephanie are joined by the CEO of LifeFood Organic and certified nutritionist Annie Jubb as they explore the raw food movement, discuss the value of nutritional supplements, and basically learn how to live their best life. Speaking of living your best life... the girls also dish on Elizabeth's encounter...


Sep 7, 2015

The TSR gals are joined by Londin Angel Winters, co-founder of Metaphysical Fitness and Mindful Sculpt, and discuss what it means to be present and mindful in your fitness practice and how to 'love' your weight off. Elizabeth and Stephanie also answer some listener mail and check in with Venus to see what to expect...