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That's So Retrograde

Mar 31, 2018

WARNING: This episode is HOT, as everything you’ve ever wanted to know about infrared sweat is discussed. Guest Sophie Chiche of Shapehouse joins TSR for a sit down, answering burning questions about the benefits of infrared therapy, pro tips on how to make the most out of your sweat, and her own personal...


Mar 24, 2018

It's the first Mercury Retrograde of 2018, a time where communication traditionally goes awry. To counteract said cosmic inevitability, sex and relationship expert, Doctor of Human Sexuality and iconic podcaster, Emily Morse, of Sex with Emily, joins the TSR Universe. Mindfulness when it comes to sex and sexuality is...


Mar 13, 2018

Steph and Elizabeth welcome functional medicine doctor, Dr. Will Cole, to find out the who, what, and why of functional medicine. Dr. Cole gives us intel on the autoimmune epidemic, our gut garden, and shines light on the buzzword of the moment - the MICROBIOME. The ladies also rose and thorn on all things spring...


Mar 7, 2018

Business coach, Stephanie Staidle (The Right Brained Entrepreneur), joins Elizabeth and Stephanie for a conversation on harnessing the often neglected right brain when it comes to creating the career of your dreams. AND It's a rosey week celebrating immersive experiences / making things happen as the girls recap the...