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That's So Retrograde

Jun 29, 2018

It’s a summer beauty extravaganza! Elizabeth and Stephanie welcome Sara Panton, of Vitruvi, to the TSR universe to help us explore the wild world of essential oils! Want hacks? Tricks? We got you! And exciting news, Vitruvi, made its way into the aisles of Sephora this summer, making it the first essential oil...


Jun 28, 2018

With a long standing interest in the ceremonial art of circling, Elizabeth and Stephanie, welcome mama goddess, circle facilitator, actress and founder of "The Art Of Circling", Andrea Bendewald, to the show! Andrea guides E+S into the depths of how to hold space in this ancient mindfulness ritual. Later, in honor of...


Jun 21, 2018

Food and nutrition journalist and author of Genius Foods, Max Lugavere drops into the studio with a bevy of knowledge of how food affects our brains. He myth busts common food misnomers and uses a lot of big scientific words! Roses are all about collaboration this week as the girls celebrate podcasters on podcasts...


Jun 16, 2018

Dear Diary, 

We’re so excited because a bonus episode is in the cards! The ladies welcome podcaster, journaler and Internet friend, Kate Dalebout; of Let it Out to the show to talk all things journaling. Annnnd Bonus, Bonus!!...Elizabeth and Steph introduce two NEW  segments for your Namaste listening...


Jun 14, 2018

#147: New Moon Gathering

 

Astro Alert! In this episode, Stephanie and Elizabeth become one with cosmos and commune with spirit mama, astro goddess extrordinaire, Shannon Aganza aka Moon Gathering. Shannon offers a cosmic download as we gear up for a trifecta of upcoming summer Retrogrades; this episode drops just in...