That's So Retrograde

Ep. 210 Sex, Birth Control, Pregnancy, and Periods: Erica Chidi Cohen Answers Listener Questions

Jul 25, 2019

Erica Chidi Cohen, co-founder + CEO of Los Angeles women's health education center LOOM, and author of the book Nurture; returns to the show to answer listener-generated questions from periods to pregnancy and everything in between. Roses and Thorns come through with a new meditation suggestion from Steph and we've got...

Ep. 209 Sophia Bush on Activism, Adulting, Detroit Blows and What’s Cool For The Summer

Jul 18, 2019

Informed queen, Sophia Bush, is back for her third visit to TSR HQ. She brings along her post-birthday wisdom, an open heart and chats about being the co-founder of Detroit Blows, in this fun friendship- focused catch-up. Roses and Thorns explores the mindful world of rented clothing and Zac Efron. Q: is he for rent?...

Ep. 208 Learning about Somatic Therapy and Mercier Massage for Reproductive Health and Healing w/ Rachel Cole, Psychotherapist and Body Worker

Jul 12, 2019

Licensed Psychotherapist and gifted healer, Rachel Cole, LCSW, SEP - beams into the TSR HQ and educates on the benefits of two therapies we don’t know much about. What is Mercier Massage and why do we need it? Somatic healing? We wanna know more! Shaking and crying and grounding with joy as we learn strengthen our...

Ep. 207 Summer Astros Roundup - Eclipses, Retrogrades and the Need For A Tech Cleanse with Astrologer Ambi Kavanagh

Jul 4, 2019

Cosmic mama and treasured So Retrograde guest, Ambi Kavanagh, is back to download us all with what to expect when we’re expecting major planetary shifts. It’s summer and it is eclipse season and retrogrades are everywhere. She gives insight on how to manage, what to look out for and how to deal - in this...