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That's So Retrograde

Apr 30, 2020

Lifecoach Lauren Zander is back talking relationships to self and others for this quarantine specific conversation. + Elizabeth and Steph share a quarantine routine update.


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Apr 23, 2020

Ruthie Lindsey returns to TSR to celebrate and discuss the release of her aptly timed memoir, There I Am: The Journey From Hopelessness to Healing.
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Apr 20, 2020

It’s a cannabis miracle as we dive into the worlds of THC and CBD with female cannabis entrepreneur Nidhi Handa of Leune (@leunebrand). Plus, Steph and Elizabeth give their Cannabis recommendations for you to enjoy this rosiest of Holidays- check out for a comprehensive list of all the brands...

Apr 16, 2020

Steph and Elizabeth do their first official virtual interview with the queen of elevating space, Meghan Wallace James (@meghan.wallace.james). Never ever was there a more apt time to gracefully dive deep into those home projects than a mandated “stay at home” order. The ladies cover listener questions on shui in the...

Apr 9, 2020

Alex Snodgrass (@thedefineddish), foodie and author of the NYT bestselling cookbook, The Define Dish, sits down with Steph + Elizabeth in a pre-pandemic conversation that syncs perfectly with being at home and in the kitchen. Alex breaks down the basics of Whole 30, how the guidelines of the “eating plan” helped...